Have you ever wondered why success comes only to certain people?

They didn't become this way because of influential parents or a lucky break. Constant work on themselves and belief in their capabilities is what sets them apart from others. They are convinced that everything will work out.

An employer will never believe or hire someone who is not confident. Successful people fascinate and attract others because of their confidence. Failure is not a reason to give up. Think of it as a useful experience that will help you get out of a similar situation in the future with a better chance of success or help you avoid it altogether.

Start the day not with negative predictions, but with plans that you can fulfill. This is the essence of an affirmation - a short phrase that contains a positive statement and promotes motivation. It helps to change the emotional and mental state and charge you with the desire for positive changes in your life. After all, when you are in a good mood, problems are solved much easier and faster.

Every person is different, so affirmations should be individualized. After all, everyone is motivated by different words. However, there are general rules that will help you create an effective affirmation.

How to create an affirmation?

• Make affirmations in the present and first person;
• Formulate it with style and specificity. To do this, you need to clearly set a goal. After all, it is much easier to move and act meaningfully when you have a goal and know why you need it,
• Be sure to customize the affirmation for yourself; do not use general phrases, as they will not be effective. Remember: only you know how to find motivation for yourself and tune in to the positive;
• Affirmations should inspire self-confidence and a desire to act;
• Believing in your own affirmations is the key to success, because otherwise they are useless.

But remember that affirmations will NOT work if:

• You repeat them mechanically. You have to feel what you are saying to yourself. A motivating phrase is motivating because it is meant to inspire action.
• The phrase contains even minimal room for negativity and doubt. Do not use words that indicate objection, such as "not."
• Deep inside you still have resistance. Be firmly convinced of what you are saying.

In order to strengthen affirmations, work not only with motivation and psychological attitude. A sign of a confident and successful person is a straight posture, a confident voice and a confident look. Do not forget to work with your body, intonation and facial expression. Body language is more important than words, so you need to inspire confidence from the outside.

Affirmations create a kind of placebo effect. They only work if you believe in them. Remember: mindlessly repeating memorized phrases will not make you successful. The purpose of affirmations is to create a mood, give motivation, and encourage action.

Think positive - don't let negativity into your life and never give up. Work, develop, do not lose faith and soon you will see the result, because there is no problem that cannot be solved - there are people who do not want to solve it.